A Day of Free Fitness Classes at the Shenzhen Health & Wellness Fair
Let go and revitalize all at one place at the 6th Shenzhen Health and Wellness Fair, to be held on Saturday, May 5th from 10 a.m. to 4 p.m. at Vista-SK International Medical Center in Nanshan near Shekou.
The day will see an upbeat lineup of western dance fitness options, punctuated with two calming sessions of insight yoga and meditation in mid-afternoon. All classes are in English and free to attend.
TRIBEvibe Hip Hop House Dance with Diana:
10 a.m. – 10:45 a.m. kids’ class
10:45 a.m. – 11:30 a.m. adults’ class
Zumba with Goldie:
11:30 p.m.-12 noon
Insight Yoga with Varoon:
12 p.m.-1:30 p.m.
Teacher and founder of Mooladhara Yoga, Varoon relinquished the corporate world and various other lucrative opportunities because he knew there was much more to life. In his quest to quell his inner voice, he turned to meditation, subliminal messaging, affirmations and Yoga techniques. A few years into this new journey, he found himself deep within the spiritual path. He was finally in a place where he could start sharing the knowledge of the world by way of teaching.
Varoon is a Hatha Yoga master hailing from Bangalore, who at the young age of 15 was introduced to the healing energies of Reiki and Meditation. The purpose of life became central to his path of existence.
Tango Argentino with Cheryl and Pablo:
1:30 p.m.-3 p.m.
Pablo Burstein, born and raised in Buenos Aires, studied Argentine Tango at Universidad Nacional de las Artes (UNA). Currently located in Shenzhen, China, he has been teaching Argentine Tango since 2011 in Buenos Aires, China (Shanghai, Chengdu, Xian, and Shenzhen, including Qinghua University, Beijing University, and Harbin Polytechnic University), and the US. In 2017, together with Cheryl Lyu, he opened Tango Argentino SZ.
Hip hop/Fitness Dance with ANA FIT:
3 p.m.-4 p.m.
Anastasia Lytvynenko, known in her field as ANA FIT, is an elite fitness professional, two-time bodybuilding and fitness world champion and certified trainer with 10 years of coaching experience in fitness, boxing, basketball, Crossfit, bodybuilding, and strengthening, conditioning, fat loss and gain methods, and is a certified nutrition professional.
ANA FIT has worked in China since 2015 and so far is one of the most well-known sports and fitness experts in China.
Art of Living Meditation with Ruslan:
2:30 p.m.-3:30 p.m.
Fitness activities at past Shenzhen Health and Wellness Fair events have also included salsa, swing dance, taichi, kung fu, power yoga, a swim safety course, and more. The day will also include halls of 20+ food and product vendors to browse as well as free talks and demos.
** PLUS 9 fabulous childrens activities. **
If you’re interested in joining the 6th Shenzhen Health and Wellness Fair as a vendor, please click here.
To see sponsorship options, click here.