F45 C26丨Kick Off Session


As Part of the challenge kick off, we will also discuss the various phases of the challenge. What to expect, how to prepare and cover any concerns you may have. We look at how the challenge phases are broken down and some simple strategies to keep you motivated and on track through the whole 45 days. We will also discuss supplements and lifestyle factors to help establish those good habits to stick to in the challenge and after. We also have a dedicated WeChat group for challengers to answer questions, provide daily motivation and regular tips to staying on track for the 45 Days.

Offered By

F45 Training Shekou

1067 Naihai Ave
Unit 710, 7/F, Technology Building
Net Valley 158067

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When Sun From April 12, 2020 to
April 12, 2020

9:00 am - 11:45 am
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Unit 710 7/F, Technology Building

1067 Nanhai Ave
Net Valley 518067