Results in Fantasia Plaza and Net Valley

F45 Training 课表丨Class Schedule (June 1st - June 7th)

in Health & Fitness, Fitness

You may heard the coolest people been talking about F45,but what is that?F45 combines elements of HIIT,Circuit Training and Functional Training.The fusion of these 3training concepts has lead to the development of 32different,45min workout experience

Unit 710 7/F, Technology Building

Shop107 Nanshui xiaoqu Gongyuan Shekou Road shekou
Net Valley 518067
Shekou

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When Today Ends on 05/31/2020 6:30 am - 11:30 am

Myofascial Release Yoga at F45 Shekou

in Health & Fitness, Fitness

Do you experience tightness, discomfort, or stiffness in your body that doesn’t go away? In the special 45-minute pop-up class, you’ll learn how to feel and follow the tension in your fascia and then facilitate a deep, juicy and healing release.

F45 Training Shekou

Unit 710, t/F, Technology Building, 1067 Nanhai Av
Net Valley 518067
Shekou

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When Today Ends on 05/24/2020 12:30 pm - 1:30 pm

F45 Online Transformation Course

in Western Food, Vegetarian, Health & Fitness, Fitness, Cooking

Now you can get back into your fitness, nutrition and lifestyle routine with F45 Training Shekou. Wherever you are and whenever you want! Join our 'ONLINE TRANSFORMATION COURSE' TODAY!

Unit 710 7/F, Technology Building

1067 Nanhai Ave
Net Valley 518067
Shekou

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When Today Ends on 04/29/2020 12:00 am - 12:00 am

F45 Training Shekou

in Gym

F45 Training is the fitness phenomenon taking the world by storm. With over 1,200 locations in 38 countries.Combining high-intensity interval training (HIIT),circuit training,the F45 program HELPS TO LOWER BODY FAT PERCENTAGE AND BUILD LEAN MUSCLES.

1067 Naihai Ave
Unit 710, 7/F, Technology Building
Net Valley 158067
Shekou

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F45 ~ 45 Days Challenge

in Fitness, Health & Fitness

F45 Challenge(C26) is about to start and with a new 45-days format. Who's ready for a life-changing transformation?

Unit 710 7/F, Technology Building

1067 Nanhai Ave
Net Valley 518067
Shekou

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When Today Ends on 04/28/2020 12:00 am - 12:00 am

F45 C26丨Kick Off Session

in Fitness, Health & Fitness

LAST CALL!! LAST CHANCE to sign up C26 challenge this Sunday 12th April!! We are here at F45 Shekou studio to answer all of your question!!

Unit 710 7/F, Technology Building

1067 Nanhai Ave
Net Valley 518067
Shekou

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When Today Ends on 04/12/2020 9:00 am - 11:45 am

Crossroads fellowship Church

in Places of Worship

Building 5, 3rd floor, Fantasia Plaza
Nanhai Boulevard, Opposite 1 City mall
Fantasia Plaza 518067
Shekou

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